Andropause: Understanding Male Hormone Decline
Testosterone falls by about 1% per year after age 30. Whether that matters depends on symptoms — not the number alone.
What andropause actually is
Andropause is not a sudden event like menopause; it is a gradual decline in testosterone starting in the 30s and 40s. Only a subset of men develop symptomatic late-onset hypogonadism — the pattern that warrants investigation and, sometimes, treatment.
Symptoms vs normal aging
Overlap is real. Low libido, morning erection loss, marked fatigue, loss of muscle despite training, mood changes, and central weight gain in your 40s or 50s deserve investigation. Sleep apnea, chronic stress, alcohol, and metabolic syndrome all suppress testosterone and should be addressed first.
Book a men's hormone assessment
Ready to discuss hormone therapy? Book an initial hormone therapy consultation or a perimenopause / menopause appointment, or contact us via our booking page.
Frequently asked questions
Is TRT the only fix?+
No — addressing sleep, weight, stress, and alcohol restores testosterone in many men without medication.
What age should I test?+
When symptoms appear, not by age alone. Testing without symptoms rarely helps.